Meditation can be understood and easily practiced by everyone. The results are joy, ease, and freedom from stress. Enhance your life, achieve balance, transform your view.
Are you just starting or ready to add new techniques to your existing yoga or meditation practice?
Kristin and Robyn offer a fresh thought, communicating the experience of inner peace and joy.
for Our Modern Age
Live-on-Line Teacher Training
Meditation & Praanayam
Teacher Training Course
June 22 – August 10 2020
9:00 -10:30 am AWST
June 25 – August 13 2020
7:00 - 8:30 pm AWST
Under the current circumstances, if you have lost part or all of your income we would like to offer assistance.
Please email or PM us.
Directly experience the dimension of the Knower, and become familiar with this unique knowledge, enabling you to give others the direct experience in their lives so that true freedom can be known and lived.
Throughout the course we will be meditating at regular intervals.
A comprehensive PDF covering the topics discussed will be given.
Meditation Teacher Training Certificate, Module One will be presented from Himalayan Knowledge in association with the International Meditation Institute.
Topics covered in this comprehensive, rewarding course:
Meditation: Why meditation, what is meditation, what do we meditate on, and initiation into the Knower, your own space awareness
Fundamentals of praanayam and how to teach praanayam as a lead into meditation
How to design a praanayam routine for the different types of minds
Learn the difference between the ever-free Knower and the ever-changing mind
Understand the four states of consciousness, waking, dream, deep sleep, and the fourth state
Questions and answers: how to answer commonly asked questions about meditation
Significance and use of a maala
The power of sound, mantra, and the four levels of sound
Overview of Bhagavad Gita, an ancient text describing the internal struggle between mind and the higher Self and how to unfold the state of oneness
Learn a Sanskrit Gita verse from the Bhagavad Gita
Learn the Jyoti Mantra in Hindi
How to guide different types of minds in their personal practice
Dharana, Dhyan, and Samaadhi from Patanjali Yog Darshan, an ancient text known as the Yogis handbook
I use Zoom as a platform. Each week you will receive a link for the live online class, and I will send you the recordings after each class. If you have to miss a class for any reason, there will be recordings for you. Looking forward to seeing you!
For further inquiries, contact