Let’s Start to Meditate

This course is suitable for anyone who would like to learn,

or is already practicing meditation

Thursdays, October 8 - 29 

7.00 PM—8.00 PM AWST

Pure, Simple, Practical, and Effective Meditation

Four week course

 

  • Gain a foundation in the simple practice and timeless wisdom of meditation

  • Learn that you are more than your thinking—rather, you are pure and free

  • Reduce the impact of dramas, worries and stress

  • Learn breathing techniques to calm the mind and rejuvenate the nervous system

  • Come to understand where peace, freedom and joy reside

Once you learn these skills, you will always have access

to a treasury of well-being and delight.

$85

Each week you will receive a link, so we can be live online using zoom. Every class will be recorded, and you will receive the recordings after each class. So if you have to miss a class for any reason, there will be a recording for you.

 

If, under the current circumstances, you have lost part or all of your income, we are happy to accommodate you.  Just contact us by email