
Let’s Start to Meditate
This course is suitable for anyone who would like to learn,
or is already practicing meditation
Thursdays, October 8 - 29
7.00 PM—8.00 PM AWST
Pure, Simple, Practical, and Effective Meditation
Four week course
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Gain a foundation in the simple practice and timeless wisdom of meditation
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Learn that you are more than your thinking—rather, you are pure and free
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Reduce the impact of dramas, worries and stress
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Learn breathing techniques to calm the mind and rejuvenate the nervous system
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Come to understand where peace, freedom and joy reside
Once you learn these skills, you will always have access
to a treasury of well-being and delight.
$85
Each week you will receive a link, so we can be live online using zoom. Every class will be recorded, and you will receive the recordings after each class. So if you have to miss a class for any reason, there will be a recording for you.
If, under the current circumstances, you have lost part or all of your income, we are happy to accommodate you. Just contact us by email