Meditation can be understood and easily practiced by everyone. The results are joy, ease, and freedom from stress. Enhance your life, achieve balance, transform your view.
Are you just starting or ready to add new techniques to your existing yoga or meditation practice?
Kristin and Robyn offer a fresh thought, communicating the experience of inner peace and joy.
for Our Modern Age
Let’s Start to Meditate
This course is suitable for anyone who would like to learn,
or is already practicing meditation
Thursdays, October 8 - 29
7.00 PM—8.00 PM AWST
Pure, Simple, Practical, and Effective Meditation
Four week course
Gain a foundation in the simple practice and timeless wisdom of meditation
Learn that you are more than your thinking—rather, you are pure and free
Reduce the impact of dramas, worries and stress
Learn breathing techniques to calm the mind and rejuvenate the nervous system
Come to understand where peace, freedom and joy reside
Once you learn these skills, you will always have access
to a treasury of well-being and delight.
Each week you will receive a link, so we can be live online using zoom. Every class will be recorded, and you will receive the recordings after each class. So if you have to miss a class for any reason, there will be a recording for you.
If, under the current circumstances, you have lost part or all of your income, we are happy to accommodate you. Just contact us by email