Meditation can be understood and easily practiced by everyone. The results are joy, ease, and freedom from stress. Enhance your life, achieve balance, transform your view.
Are you just starting or ready to add new techniques to your existing yoga or meditation practice?
Kristin and Robyn offer a fresh thought, communicating the experience of inner peace and joy.
for Our Modern Age
Meditation and Praanayam Teacher Training
Krishna and Pragati have had thousands of hours of immersion in meditation and yogic studies. They have developed a powerful teacher training course, consisting of continuing, illuminating modules. The knowledge they impart will clarify and demystify meditation practice, and the simple and effective techniques will infuse confidence and inspiration in one’s practice.
These modules can be studied in any order.
9:00 am—10:45 am
February 10—March 31, 2021
7:00 pm—8:45 pm
February 11—April 1, 2021
What is the State of Yog:
Yogash Chitt Vritti Nirodh
Vairagya and Vivek:
Renunciation of the sense of otherness and interest in the higher Self
Shat Vikar of the Body and Mind:
Six Modifications of the Body and Mind
Five Vrittis: Five Functioning Waves of the Mind
The Nine Obstacles on the Path of Yog
and How to Overcome Them
A powerful verse from the Bhagavad Gita
A Hindi chant
Repetition of the exercises from Modules 1 & 2
Bandhs: Mool, Jalandhar, Uddiyan Bandh,
and Maha Bandh
Anulom-Vilom with Ratios and Bandhs
The Art of Teaching Meditation
Meditation is the means to unfold oneness and enhance one’s capability to help himself and others, knowing that all beings are the manifest expression of the true Self. This course will allow the practicant to build a strong foundation as a meditation teacher by having the direct experience of the fourth state, enabling one to communicate this timeless knowledge.
The Wisdom of a New Kind of Education
Our teacher training will reveal the essential purpose of human life. This ancient yogic science is most relevant in our modern age. Meditation is a vital part of education for training the human mind, for enhancing its capacity and power of understanding, which will lead to happiness and fulfillment.
The Skill of Teaching Meditation
From this yogic knowledge comes the abundant answers to questions that arise in everyone’s daily life—from misconceptions about meditation to becoming free from the binding influence of the mind and ego. This knowledge suffuses the being with the answered state, dynamic confidence, and an inspired awareness.
A certificate of completion of Module 3 from Himalayan Knowledge, in association with
the International Meditation Institute, will be presented at the end of the course.
You will receive a comprehensive PDF of the topics covered in Module 3. Each session will be recorded on Zoom,
so you never have to worry about missing a session.
If you have lost income at this time, we are happy to accommodate you.
Please contact us by email.