Meditation can be understood and easily practiced by everyone. The results are joy, ease, and freedom from stress. Enhance your life, achieve balance, transform your view.
Are you just starting or ready to add new techniques to your existing yoga or meditation practice?
Kristin and Robyn offer a fresh thought, communicating the experience of inner peace and joy.
for Our Modern Age
Wisdom of Meditation and Praanayam
Book for all three events:
early-bird by March 31: $210
Regular price: $245
Saturday May 9,
10 a.m.- 5 p.m.
Early-bird by March 31: $125.00
Regular price: $160.00
Program for Saturday, 9 May
Welcome and introductions
The formula and purpose of meditation
Learn a sensitizing and balancing praanayam
How to unfold Oneness
The power of mantra and sound, and its transformative effect on the consciousness
The use of the maala and the significance of the mystical number 108
The theory and practice of praanayam
Develop your personal meditation and praanayam practice
Introduction to the Bhagavad Gita. Learn an essential Sanskrit Bhagavad Gita verse
Learn a walking praanayam
Questions and answers
In light of the current circumstances, we are unable to travel at this time. However, we will be live online from the Himalayas.
Check out our PERTH 2020 schedule.
Through this investment in
your inner awareness you will:
Expand your consciousness and realize that you are more than your mind’s thinking; you are pure and free!
Reduce the impact of worries and stress
Deepen your present practice, or develop a new one
Access new and rejuvenating techniques of meditation and praanayam
Live joyfully as long as you dwell on earth
Three events at Tara Yoga Studio
3/16 Comserv Loop, Ellenbrook WA
Bookings: Contact Sharryn 0 412 883 373
or email email@example.com
Wednesday May 13,
7 p.m.-8.30 p.m.
Thursday May 21,
6.30 p.m.-8.30 p.m.
Wednesday 13 May
Meditation on your Knower Space Awareness
The secret of breath meditation
Questions and answers
Thursday 21 May
Praanayam, praan chintan and kumbhak, the King of Praanayam
How to know the Self within
B.Y.O lunch (cafes are nearby)
Snacks and tea provided
You will receive:
A gift from the Himalayas